Library
Gizmos (resources) are an important foundational piece to high performance. Each gizmo reflects an important subject that speaks to the overall coaching philosophy of SBTB®. Explore gizmos on your own or by following along with each weekly lesson.
There is no better way to measure the mind in its relationship to pressure than through our Dolo library. Dolos are where great performers come to play, be curious, and challenge themselves in a unique and creative way by engaging with our expansive library.
Similar to each environment, words can also play a powerful role in the mental approach, expectation, and belief of an elite performer. When used the right way, SBTB’s collection of quotes can serve as a powerful trigger toward a heightened level of performance.
One can never understate the importance of breath. Although breathwork is a tool that most elite performers acknowledge plays an important role in performance, few understand the details or the correct application of using breath and/or meditation in a way that promotes the desired performance outcome. With our O library, we hope to be able to create a blueprint from its users to mind and body connection.